Deep Tissue Massagetechniques focus on the deeper layers of the muscles, and uses firmer pressure, slower strokes, and often works across the grain of the muscle fibers. Deep tissue massage is indicated for clients with chronic pain and tension, or limited range of movement.
Deep tissue massage provides all of the same immune boosting and improved circulatory benefits of a Swedish massage, but since it works into the deep layers of muscle and connective tissue, it will also facilitate the reduction of chronic pain, as well as improving the health and mobility of your joints and muscles.
Keep in mind that many chronic conditions took weeks/months/years to develop, so getting one deep tissue massage will not immediately reverse all of those effects, but you will notice some immediate relief. Regular treatments will eventually break up those knots and trigger points.
When done properly, deep tissue massage is no more painful than deep stretching. It can be somewhat uncomfortable if your muscles have a lot of knots or tension, but it should never cause sharp pain. Since each of us has a different pain tolerance, please do not be shy about letting your therapist know if something is too deep.
Mobile Massage Pricing for Orange & Seminole Counties:
30 min $45 (limited travel area or minimum 2 massages)
45 min $60 (limited travel area or minimum 2 massages)
60 min $75
90 min $105
120 min $150